Top 10 Foods for Women, Calorie Cutting Tips and Pilates 101

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In this issue: Diet and Fitness Spotlight | Recipes | Expert Opinion | TV Highlights | Living Tips   Send to a friend
5 Healthy, Effective Diets Fact or Fiction: Low-impact Exercises for Seniors Ab Exercise Pictures Is Fluoride Considered a Poison? Food Allergies and Intolerance Quiz Diet Dos for Glowing Skin Benefits of Vitamin E Top 10 Foods for Women Recipes Community/Social Network New Ideas from EatingWell! Healthy Labor Day Recipes Vegetarian Taco Salad Tortellini Primavera Asparagus with Tarragon Sauce More on Food & Nutrition   Journal: Pounds Coming Off Discussion: Summer Wrap! Discussion: P90X Workout Dukan Diet: What You Need to Know You on a Diet: What You Need to Know Discovery Health on Facebook! See What People Are Tweeting About How could you not know you're pregnant? Find out how on I Didn't Know I Was Pregnant. New season starting on 9/1 @ 9 pm. Diet and Fitness Spotlight
Calorie Cutting Tips   Total Body Warm-up Exercises   Pilates 101
Think your pregnancy was tough? Watch as women struggle with their pregnancies in difficult and shocking situations. I'm Pregnant And... premiering 9/1 @ 10.
Expert Tips and Advice   Expert Tips and Advice
Best Exercises during Pregnancy Healthy Pregnancy Diet Exercises for Childbirth   7 Ways to Keep Fit Total Body Workout Routine 5 Office Exercise Tips
Imagine having sex but never remembering it. Watch as people deal with this unusual sleeping disorder on Sleep Sex. Premiering 9/4 @ 10pm. TV Highlights Bizarre E.R. Not for the faint of heart, Bizarre E.R. reveals the most shocking and unusual cases to ever hit the emergency room. Tune in for the cringe-fest every Saturday @ 10 pm. Sex Change Hospital Witness the true and remarkable stories of men and women on their journeys to change genders. New episodes of Sex Change Hospital. Fridays @ 10 pm. Strange Sex From sexual dysfunction to peculiar fetishes, Strange Sex has it all. Don't miss the all new season, premiering 8/31 @ 10 pm.
Discovery Store
Dance and Be Fit DVD Burn calories while having fun with the Dance and Be Fit DVD!   Gilad Ultimate Body Sculpt DVD In Power and Grace Gilad focuses on energizing combinations of plyometrics, isometrics and functional moves that will help increase your strength, speed and stamina. Gilad designed this workout specifically to improve your athletic abilities!   Get in Gear & Improve Your Health Shop the full Discovery Health & Fitness Assortment

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